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Gratitude

Did you know? Did you know you can do one single thing to reduce pain and insomnia, as well as strengthen your immune system. But that’s not all!  This miracle …

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Calm Down

With a nod to Rema and Selena Gomez, today’s topic is about what most college students need but rarely get enough of: rest and relaxation. I will never forget waiting …

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Lead with Strengths

It’s true, everyone will face complications or obstacles at some point in their lives.  When you hit that rough patch, how you react often determines whether or not you are …

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